Posts Tagged ‘Baldilocks’

by baldilocks

So, this is how I’m maintaining my physical health during the LA lockdown.

My daily intake:

  • Calcium 1000 mg
  • Vitamin D 3000 units
  • Zinc 15 mg
  • Aspirin 325 mg
  • Old person multivitamin (age 50+); two things of special value in this: vitamins B6 and B12

Home juicer squeezed fruit juice consisting of:

  • Strawberries or beets
  • Orange
  • Lemon
  • Grapefruit
  • Tomato
  • Apple
  • Ginger
  • Lime (sometimes)
  • Kiwifruit

Home juicer squeezed juice consisting of:

  • Carrot
  • Tomato
  • Garlic

I drink that last concoction when I’m not going to be near anyone for a bit. A friend told me that it knocks down cold/flu symptoms, but I haven’t had either one since I started drinking it … that may or may not be proof of its effectiveness.

(Disclaimer: I am not a vegetarian and have no plans to become one.)

Nighttime: big glass of water with a spoonful of food-grade diatomaceous earth. Allegedly this stuff does a lot of things, but it does one very important thing: it makes everything come out right in the morning, if you get my drift.

Daily output:

Recently I was diagnosed with a condition called spondylolisthesis. It is literally a pain in my butt on the right side, but that wasn’t what caused me to have it checked out. It was this: if I lay on my back for more than about a minute, my right foot starts to tingle.

It stems from an injury I received many years ago while helping someone move a heavy object. So, that diagnosis has resulted in three things.

The first is physical therapy, during which I learn how to strengthen my core, how to properly stretch and where a cute young guy gives me a back(side) massage twice a week. And, yes, they are open during the lockdown.

The second is power walking; 45-60 minutes, roughly 3 miles, 5-6 times a week. When I reach a speed that puts me under 45 minutes, I increase the distance the next day. It’s a good time to listen to audiobooks, but I don’t do it that often. I get out and walk very early and I like the sound of silence.

I’ve been doing this for about a month and I had thought about doing some jogging, but because of the spondy-blah-blah, that’s out. Good thing, too. In spite of my Kenyan heritage, I hate running.

Walking while wearing a N95 mask: I keep it on the tip of my nose unless I’m near someone. It’s more for their peace of mind than mine.

The third thing: planking. This practice has greatly increased the length of time that I’m able to lie my back before my foot starts to tingle. And it has noticeably decreased my computer hunch.

I feel really great after I finish, both physically and emotionally.

No claims on whether this regimen cures or prevents anything, but it can’t hurt.

I was taking almost all the vitamins and the home-juice long before the onset of COVID-19, so I’m not making any claims on effectiveness against that or any other virus. Mostly I began taking these things to ward off pain, anxiety and lethargy. I have only one prescription – the vitamin D – and I plan on keeping it that way for as long as possible.

And I top all this off with a big dollop of prayers for success. God rewards action.

Juliette Akinyi Ochieng has been blogging since 2003 as baldilocks. Her older blog is here.  She published her first novel, Tale of the Tigers: Love is Not a Game in 2012.

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No, The Other One

by baldilocks

I’ve been trying to read this very long piece on Mussolini by Angelo Codevilla for a few days now — mostly because I need a primer on fascism as do, apparently, some of my friends who are quick to wield the Cudgel of Fascism against actions they frown upon and against actors of whom they disapprove. And, yes, I’m talking about conservatives this time.

I’m just going to leave a slice of it here.

Today, the adjective “fascist” is an epithet—often mixed promiscuously with “white supremacist,” “sexist,” etc.—that the ruling class uses to besmirch whoever challenges them, and to provide emotional fuel for cowering, marginalizing, and disempowering conservatives.

This maneuver consists of defining fascism in terms of unpopular ideas, political practices, and personality traits observable in many times and places; then, having cited Hitler’s Nazi movement as fascism’s quintessence, of pinning those deplorable characteristics on the intended targets. This reductio ad Hitlerum aims at no less than to outlaw conservatives. As the Washington Post’s Jennifer Rubin exclaimed: “these people are not fit for polite society…. I think it’s absolutely abhorrent that any institution of higher learning, any news organization, or any entertainment organization that has a news outlet would hire these people.” And the New Republic explains “why fascist rhetoric needs to be excluded from public discourse.” The establishment doesn’t seem to realize that they are preaching some of fascism’s practices.

This essay looks behind fighting words to fascism’s reality. Although Benito Mussolini, fascism’s artificer and personifier, died discredited in 1945, fascism’s socio-political paradigm, the administrative state, is well-nigh universal in our time. And as the European and American ruling class adopted Communism’s intellectual categories and political language, the adjective “fascist” became a weapon in its arsenal.

We begin with how fascism developed in Mussolini’s mind and praxis from 1915 to 1935, how it was hardly out of tune with what was happening in the rest of the Western world, as well as how it then changed and died. After considering how fascism fit in the 20th century’s political warfare doctrines, we explore its place in contemporary political struggles.

If it does nothing else, it will help heal that attention span of yours that has been splintered by social media.

Okay maybe I’m projecting. Anyway, enjoy.

Juliette Akinyi Ochieng has been blogging since 2003 as baldilocks. Her older blog is here.  She published her first novel, Tale of the Tigers: Love is Not a Game in 2012.

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by baldilocks

I find it almost impossible to write anymore because in the last few months, like nearly everyone in the country – in the world, probably – I live in a state of open-mouthed shock.

The list of reason is long, and I think it would be boring to display them here. Chief among them, however, is this: how many times that conservatives and Christians defend living in a state of fear and discovering how many of them would choose peace and safety over liberty.

And don’t tell them about signs of hope! This will cause them to ridicule you, your intellect, and even your lineage – assuming that the one doing the ridiculing isn’t part of your lineage. Because only the ignorant have hope; only fools are looking for the end of the pestilence.

And only the stupid are willing to hang onto their freedom, by their fingernails if necessary.

Turns out that the embrace of the US Constitution was just talk in many cases. Just a nice theory.

But now that some risk is involved, not only are they not willing to risk peace and safety for theoretical liberty, but these so-called conservatives would shame those who are willing to put it on all on this line for phantom called freedom.

They might even be the ones on the phone to the cops when the real conservatives are outside exercising their liberties by doing things like … taking their children to a babysitter so that they can go to their “essential” job.

So it is that I agree with Dennis Prager.

All my life, I have dismissed paranoids on the right (“America is headed to communism”) and the left (“It can happen here” — referring to fascism). It’s not that I’ve ever believed liberty was guaranteed. Being familiar with history and a pessimist regarding the human condition, I never believed that.

But the ease with which police state tactics have been employed and the equal ease with which most Americans have accepted them have been breathtaking.

People will argue that a temporary police state has been justified because of the allegedly unique threat to life posed by the new coronavirus. I do not believe the data will bear that out. Regardless, let us at least agree that we are closer to a police state than ever in American history.

(SNIP)

[W]e are presently living with all four of the key hallmarks of a police state:

No. 1: Draconian laws depriving citizens of elementary civil rights.

No. 2: A mass media supportive of the state’s messaging and deprivation of rights.

No. 3: Use of police.

No. 4: Snitches.

Prager expounds on each item.

I think there is still hope, but our state and local governments will not relinquish their new powers easily, as Michigan Governor Whitmer has demonstrated through her actions in the face of active resistance.

Strangely enough however, I don’t think that it will be violence that will break the stranglehold, at least not mass violence. [UPDATE 6/3/2020: Holy cow was I ever wrong about this!]

I think that there are enough Americans out there – regardless of party – who will tire of government incarceration and will simply ignore their jailers and take the risk of pestilence, ridicule and arrest. Heck, it’s already happening, even here in California.

And I guarantee that a goodly portion of them will go outside while invoking protection under the wing of the Most High. Without fear, naturally.

Because that’s how you hold onto your freedom. Fortune favors the bold.

UPDATE: Be sure to listen to Da Tech Guy Blog Podcast. Live Monday at 12:35 AM ET.

Juliette Akinyi Ochieng has been blogging since 2003 as baldilocks. Her older blog is here.  She published her first novel, Tale of the Tigers: Love is Not a Game in 2012.

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More like the other way around

by baldilocks

We Californians who pay attention knew much of this about Feinstein. You all should know it, too. Remember the report about how one of her long-time aides turned out to be a ChiCom operative? Small potatoes.

The links between leading American politicians and companies and the Chinese leadership are now likely to come under increased scrutiny.

First on that list of those deserving of close attention is the [Democratic Party] senior U.S. senator from California, Dianne Feinstein—a longtime member of the Senate Select Committee on Intelligence—who briefly made headlines a few years ago when reports surfaced that she had been forced to fire a longtime aide after learning from the FBI that he had been recruited on behalf of the People’s Republic of China (PRC).

No one represents the marriage of American policy toward China and doing business with the PRC better than Feinstein. Her promotion of trade with China to advance the interests of her constituents turned into apologetics on behalf of the Communist Party, as it aided her political ascent and augmented her husband’s portfolio. In October, USA Today listed Feinstein as the sixth-richest member of Congress, with a net worth of $58.5 million—a sum that vastly understates her actual wealth. Richard Blum, her husband, is himself worth at least another $1 billion.

Sixth.

In 1994, Blum’s company, Blum Capital, had entered a joint venture to found Newbridge Capital, specializing in emerging markets, including Asia. Blum said in 1997 that less than 2% of the approximately $1.5 billion that his firm managed was committed to China. He held a $300 million stake in Northwest Airlines when it operated the only nonstop service from the United States to cities in China. In 2002, Newbridge was negotiating to acquire 20% of Shenzhen Development Bank. After some rough seas, it paid $145 million for an 18% share two years later, marking the first time a Chinese bank came under control of a foreign entity.

Feinstein. You’d be smiling, too.

Feinstein says that Blum’s business in China had no effect on her foreign policy or trade positions regarding the country. “We have built a firewall,” she said of her relationship with her husband. “That firewall has stood us in good stead.”

Yeah, sure, Senator.

It’s very long and you should read it all – if only to get a handle on how long and how tightly the China octopus has been squeezing us, not to mention on how lucrative it is to be a professional American politician.

Read all the links, too. I know you have the time.

Juliette Akinyi Ochieng has been blogging since 2003 as baldilocks. Her older blog is here.  She published her first novel, Tale of the Tigers: Love is Not a Game in 2012.

Follow Juliette on FacebookTwitterMeWePatreon and Social Quodverum.

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